Thirds

I know it has been a little while since my last post, but I wanted to wait to be able to say this...

As of today I have lost 1/3 of my starting weight! It feels great and the finish line is very close now. These last few pounds have definitely gone off slower, but they DO keep going. Take Shape for Life is amazing!

I have been working out every day now, with some type of strength training and treadmill running on alternating days. I even threw in an Insanity workout with my friend! That was tough, but I did it, and it felt good.

Running has been fun... Yep fun. I never thought that I would say that, but it has. I have even mapped out a course for running in my neighborhood. I am going to try it out soon and let you know how it goes.

Until next time friends,
Seth