Tonight I decided to give the treadmill a go. Before I continue on, you have to understand my aversion to the "dreadmill." I always want to get on and run like they do in commercials or like friends of mine who run for fun or are training for marathons. You know who you are... But I am usually cramping up, complaining, and barely walking for about 10 minutes or so.
Maybe it is not hauling 50 extra pounds around or the extra energy I seem to have lately or just my new mindset, but tonight was very different. I felt good, I ran more and at a faster speed than I ever have and I ENJOYED it!
I love this...
Until next time. Thanks for reading.
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