Let's dish

The next great meal from Sandy's Kitchen. Grilled Buffalo chicken and ranch broccoli cole slaw. Quick, easy, and one of my favorites. It tasted like the many wings of old without the calories. Best of both worlds!

New present and a new goal

Check out my new hammock. Katie got it for me for Father's Day and I love it. As I was dozing in my new favorite spot, I realized that it was time for a new goal. My next step is to lose 1/3 of my starting weight. Since I started at 270, that would be 90 pounds. I am getting close... I'll let you all know when I get there.

What is YOUR next goal?

1 is a good start

Sorry I have not posted in a while. The end of school takes up some time. However, I could not pass up reporting on this milestone.
My weight now starts with a 1! 199 down from 270! That sounds more like a sale on tvs than a person's weight, doesn't it?
Thanks for all of your support out there and keep up YOUR good work.
On to the next goal...

Seth Deitrick

Now leaving Obese City!

Although, I am not done yet... Today I met one of my "impossible" goals.

When I started this journey I was 270 with a BMI of 39, right at the top of the obese range and about to be dangerous. Today I am 202 with a BMI of 29! The word overweight never sounded so good. Ha!

Bye bye Obese City!

Seth Deitrick